Ayurvedic Retreats
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At Kura Waka we hold deep respect for ancient healing traditions that support balance between body, mind and spirit.
One of these traditions is Ayurveda — an ancient system of healing originating from India more than 5,000 years ago. In Sanskrit, Ayurveda translates as “The Science of Life.”
Traditionally passed on from teacher to student through generations, Ayurveda is considered by many to be one of the oldest healing systems in the world. Its understanding of rhythm, balance, nourishment and natural living continues to inspire many healing practices today.
Rather than focusing only on symptoms, Ayurveda looks at the whole human being — supporting harmony between body, breath, emotions, lifestyle and nature.
At Kura Waka, upcoming retreats will gently weave together Ayurvedic wisdom with massage, bodywork, rest, ritual and nourishing food in the warm and grounded atmosphere of the space.
These retreats are currently in development through connections and collaborations with teachers and practitioners from the East.
Future retreats may include:
- Ayurvedic massage and bodywork
- traditional cleansing and nourishment practices
- yoga and meditation
- herbal support
- rest and nervous system recovery
- silence, nature and slow living
More information and retreat dates will be shared soon.
